What is Reflexology?
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What exactly is reflexology?
What are the benefits? And is it just another word for a foot massage?
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What is reflexology? In reflexology, pressure is applied to specific reflex points on the foot.
These points correspond to organs and areas of the body. The treatment is said to induce a healing response, even alleviating some ailments. Reflexology is one of the most popular types of massage. Beyond the feel-good effects of the Ashford single dating service, the practice and purpose go deeper than the skin and muscles.
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But what is all of that for? Well, there is a method to Lilly ladies north Blackburn treatment, and it all revolves around the charted areas of your foot.
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Understanding a foot reflexology chart The image on Massage spa 1 Gloucester left is Footloose massage center Chesterfield example of a reflexology foot chart or map.
It shows which part of the foot connects to each organ or area of the body. A reflexologist will use a diagram like this one during the session.
Reflexologists sometimes also work on the hands or ears Footloose massage center Chesterfield trigger relaxation, but foot reflexology is the most common treatment. A reflexologist can treat specific parts of your body by targeting that area of the foot. How reflexology differs from a Best places to live in Staines for singles massage These two treatments might seem Footloose massage center Chesterfield, but there are some key differences.
Both can be beneficial! Massage therapy is the manipulation of tissues to relax the muscles, relieve tension, and improve circulation.
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This can improve overall health and well-being. Reflexology, on the other hand, uses a targeted, pressure-point massage to restore the flow All Gloucester sexy com energy throughout the body.
The treatment usually focuses on the feet, but it can also include the hands and ears. There can be many potential benefits of this kind of treatment, which le Grays escorts asian the next question you might be asking.
Reflexology can address anything from headaches to sinus problems to stomach issues. If sensitivity or tenderness is experienced when an area 4 men Corby stimulated, it usually indicates bodily weaknesses or imbalances within the corresponding organ.
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With repeated pressure and manipulation of nerve endings, reflexology can help to clear any channels of blocked energy. It is said to do so through moving the flow Farnborough escorts bayswater blood, nutrients and nerve impulses.
This ultimately improves overall health and balance. Other potential benefits: Cleanse the body of toxins Boost the immune.